You’re “Trying” to get healthy but you don’t know where to begin. You don’t want to spend all day trying to figure out what to buy that will make you fit and trim, and you want a “cheat sheet” that will make it easy for you to shop at any farmer’s market you attend.
Discover the questions YOU will want to ask at any farmer’s market in order to get the best quality foods so that you can feed you and your family with superb healthy, seasonal, local foods while supporting sustainable agriculture.
This group is right for YOU if you:
– Are a parent who wants to feed your children with the healthiest foods possible but not all the trouble of having to guess at who the best farmers are in Union Square or at any other market in NYC.
– Are chronically fatigued day in and day out, and want to know what to eat to give you instant energy, without that dependent need to reach for a cup of coffee to get going in the morning.
– Want to lose that last stubborn 10-20lbs but not sure where to begin. You might be thinking that you have to eat lowfat and unsatisfying foods to lose weight.
– Want a quick and easy “Cheat Sheet” when shopping for food at the farmer’s market to avoid a long day of not knowing what to put in your shopping cart.
I will lead you through a tent city-like assembly of kiosks displaying many types of fresh produce, meats, fish, baked goods, and more.
Your tour includes direct conversations with some of the operators/owners of the farms, plus mixes up the sessions with some exotic food samplings.
The tour is filmed by MyTempO! Productions and presented on the company’s YouTube channel as part of an ongoing collaboration of positive lifestyle videos.